Reset with Ash Cam

How to Reinvent Yourself, Spot Opportunity & Build What’s Next | Lisa Messenger

What does it take to keep reinventing yourself, spot opportunities others miss and build what’s next? Lisa Messenger is the founder of Collective Hub, a bestselling author and entrepreneur who has sp...

2026-08-12

Download

She Started at 10 | The 18 Year Old Building a Multi Million Dollar Brand

What were you doing when you were 10 years old? For Sophia Rizzo, she was starting a business. What began with selling pots of glitter to friends at school has grown into Glitter Girl, an Australian...

2026-08-02

Download

From Side Hustle to Hailey Bieber’s Handbag in 10 Months | Building Dr Diamond

What does it actually take to turn a side hustle into a successful business? In this episode of Reset, I'm joined by Layla Morris, founder of Dr Diamond, the Australian brand behind the viral jewelle...

2026-06-23

Download

The Psychology of Fun, Play & Why We Should Try Something We’re Terrible At

From Y2K fashion and 90s nostalgia to film cameras, scrapbooking, reading, craft nights, and analogue hobbies suddenly becoming “cool” again… it feels like everyone is craving something from the past ...

2026-05-25

Download

How To Reduce Your Mental Load | Professor Leah Ruppanner

If you’ve been feeling mentally drained, overwhelmed, or like your brain never switches off, this episode will help you understand why and show you how to reduce the mental load and finally feel light...

2026-04-28

Download

Why You’ve Been Feeling “Off” Lately (It’s Not Just You)

If you’ve been feeling a little off lately… a bit flat, overwhelmed, or not quite like yourself, this episode will help you understand why. In this conversation, Ash sits down with psychologist Lara ...

2026-04-21

Download

How She Built A Global Fashion Brand With $200

In this episode of Reset, Ash sits down with Kirstin-Lee Keysers,founder of Australian fashion label Kivari, to explore what can happen when you take a risk on yourself and back your dream. What star...

2026-04-12

Download

You’re Probably Craving This (I Have Been Too)

Making new friends as an adult can feel surprisingly hard. We want to… but everyone’s calendars are full, and it just doesn’t happen like it used to. In this solo episode, I’m sharing the story behin...

2026-04-06

Download

The Truth About Friendships in Your 20s and 30s | Making Friends, Growing Together & Drifting Apart

Why can friendship feel so hard as an adult? Why do so many of us feel lonely, disconnected, or like we've outgrown our old friendships? In this honest and heartfelt episode, Ash is joined by Psych...

2026-04-05

Download

Financial Traps Women Fall Into (and how to avoid them)

If you stopped working tomorrow, how long could you financially survive on your own? Not in theory. Not in a spreadsheet somewhere.In real life. Lately I’ve been seeing headlines about rising homele...

2026-04-04

Download

Baby Sleep, Breastfeeding and Co-Sleeping: What’s Actually Normal?

Before Rose was born, I thought I had prepared well. I had already interviewed incredible experts about postpartum nutrition, hormonal crashes, mental health and recovery after birth. I felt informed ...

2026-03-11

Download

The Year of the Fire Horse: How to Reset Your Home (and Your Energy)

Have you been waiting for 2026 to feel different… and it just doesn’t yet? This year is the Year of the Fire Horse and so many of us expected bold change. Some of you are already feeling the momentum...

2026-03-03

Download

Family Estrangement and No Contact: Why Women Cut Ties With Family

Family estrangement affects more people than we realise, whether you are considering stepping back from a family relationship, living with no contact, or trying to understand why someone has cut ties ...

2026-02-10

Download

You’re Not Lazy, You’re Overstimulated: How to Reset Your Brain in an Overwhelming World

We’re told that January should feel motivating, energising and full of momentum. But what if it doesn’t? In this episode of Reset, Ash is joined by bestselling author, health journalist and yoga tea...

2026-01-20

Download

New Year, More You - A Guided Reset Walk

New Year, More You is a guided Reset Walk created to help you gently close out the year that was and step into the year ahead feeling grounded and confident. This walk is not about becoming a new ve...

2025-12-29

Download

What is Period Poverty? How One Woman Built a Movement That’s Helping Millions

She’s helped distribute over 5.6 million donated period products, led more than 4,000 volunteers, changed government policy to save Australian women $30million collectively per year, and become a voic...

2025-11-11

Download

What Every Woman Should Know About Divorce - Interview with Divorce Lawyer Steph

This was an episode that multiple women have privately messaged me to say thank you for. The insights, resources and support that Steph shares are things that 50% of us will need in our lifetime. And ...

2025-09-30

Download

Visibility Isn’t Vanity | How to Elevate Your Presentations & Build a Personal Brand - With Nicole Joy

In this episode, I sit down with presentation and visibility coach Nicole Joy, Founder of She Speaks Academy. We talk about how to elevate your presentations, build a personal brand rooted in purpose,...

2025-09-16

Download

8-Minute Guided Walking Meditation: Stepping Into A New Season

A new season is the perfect time for a Reset. In this guided walking meditation, I’ll walk with you as we release tension, calm the mind, and step into a new season with clarity and confidence. As yo...

2025-09-01

Download

ADHD in Women: Why Life Finally Makes Sense

Do you wonder if you might have undiagnosed ADHD? Or why so many women go years without a diagnosis? In this episode of Reset, Ash Cam sits down with Clinical Psychologist Ally to explore ADHD in wome...

2025-08-26

Download

Reset with Ash Cam

Episodes (58 episodes)

Related Podcasts