Single On Purpose

Parenting: Cutting Through the Noise with Lindsay Burke and Candace St. John - Episode 80

Lindsay interviews Candace St. John, an epidemiologist and public health specialist with additional training in pediatric sleep and lactation support, who helps parents cut through the noise and use s...

2023-06-06

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Overfunctioning Love Seekers with Lindsay Burke and Dalila Jusic-LaBerge - Episode 79

Lindsay interviews Dalila Jusic-LaBerge, LMFT and founder of Be Here and Now Relationship Academy and Secure Love Creator Framework, who provides relationship coaching for high achieving women and ove...

2023-06-01

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Smart, Funny, Tortured: Overcoming Thoughts of Suicide with Lindsay Burke and Paul Chamberlain- Episode 78

Lindsay interviews Paul Chamberlain, a certified crisis advocate and coach, husband and father, and the creator and host of the podcast Smart Funny Tortured. After suffering from over a decade of und...

2023-05-30

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My Bestie is on the TV Screen with Dr. Nina Polyné and Dr. Bradley Bond

In this episode, Dr. Bradley Bond shares his research and expert knowledge on parasocial relationships and the psychology of media with the SOP audience. Specifically he explores with Dr. Nina Polyné ...

2023-05-25

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Dating After Divorce with Amy Brown & Sean Cardinalli - Episode 76

Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too. Amy Brown is a Medit...

2023-05-23

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How To Be Single and Happy with Dr. Nina Polyné, Dr. Melissa Wasserman, and Dr. Sheva Assar - Episode 75

In this episode, Drs. Nina, Meli, and Sheva explore the relationship between singlehood and happiness. Can you actually feel happy while navigating the world, sans relationship? They explore this topi...

2023-05-18

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5 Nuggets of Wisdom from TV Producer, Business Owner & Mom with Lindsay Burke and Gina Naranjo - Episode 74

Lindsay’s interview with Gina Naranjo, Founder of the natural hair care line, Cheeky Curls, TV producer, wife and mom. Gina breaks down her top 5 nuggets of wisdom she’s gained from juggling her many ...

2023-05-16

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On Dating & Religious Convictions – Sean Cardinalli & Seth Rodgers - Episode 73

Sean interviews Seth, a high school teacher and recovering love addict, about how his adult dating life has been impacted by his upbringing with his family of conservative Christian missionaries in Br...

2023-05-11

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Being Young, Single & Depressed – Sean Cardinalli & Allen Herring 3 - Episode 72

Sean and Allen talk about how they’ve navigated their respective depressiveness from childhood trauma onward and the tools they used to manage it. Connect with Sean Instagram Twitter LinkedIn Facebo...

2023-05-09

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Winning The Battle Between Ego & Soul with Lindsay Burke and Amber Susa - Episode 71

Lindsay interviews Amber Susa, Founder and Owner of Allomi, a holistic health and healing studio in Redondo Beach that focuses on movement, meditation, and mindfulness- offering classes from yoga and ...

2023-05-04

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Breathing Through Breakups, Part 1 with Sean Cardinalli & Brandon Groux - Episode 70

Sean interviews Brandon, a breathwork and men’s work coach. Brandon shares the stories that led to his coaching choices and career. He explains the experience of transient hypofrontality in his sessio...

2023-05-02

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Singlehood as a Sex Worker with Breanna Foster and Fellow Sex Workers May and Cleo - Episode 69

In this episode, Breanna chats with fellow sex workers May and Cleo, on their experiences with dating as a sex worker and dismantling harmful stereotypes. They reveal their introduction into sex work,...

2023-04-27

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“We” Versus “Us”: How to Set Healthy Relationship Boundaries with Sean Cardinalli & Allen Herring 3 - Episode 68

Allen shares with Sean his canny framework differentiating a “We” relationship of enmeshment and an “Us” relationship of healthy boundaries and communication. Connect with Sean Instagram Twitter L...

2023-04-25

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Why We Stopped Apologizing with Dr. Nina Polyné and Dr. Jessica Stern - Episode 67

In this episode, Dr. Nina and Dr. Jessica explore the history of over-apologizing, and how this behavior keeps us stuck, and they validate the rationale behind why we might find ourselves in this patt...

2023-04-20

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Discussing Our Relationship to Self with Sean Cardinalli & Heidi Ochtrup - Episode 66

In this episode, Sean talks with his instructor, Master Coach Heidi Ochtrup, about the way our relationship to self acts as a foundation for our relationship to others. Heidi Ochtrup is a Certified Ho...

2023-04-18

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Healing the Individual & Our Society with Sean Cardinalli & Christina Fitch - Episode 65

Christina is a Licensed Marriage and Family Therapist and a Spiritual Life Coach. Her life experience combined with her clinical training offers a unique approach to addiction, ADHD, trauma, and life ...

2023-04-13

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Advice from a Relationship Veteran with Lindsay Burke and Tina Hegna - Episode 64

Lindsay interviews the incredible Tina Hegna, Owner of three Burn Boot Camp fitness franchises, a CPA, personal trainer and “mompreneur.” Married to her high school sweetheart and now a mom of three b...

2023-04-11

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Finding Healing and Growth in Single Parenthood with Breanna Foster and Sofia Romani - Episode 63

In this episode ,Breanna interviews Sofia Romani. Sofia is a non-binary, single mother, and healer from Minneapolis. They talk PPD, dealing with breakups as a parent, and queer identity as a mother. ...

2023-04-06

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Coping with Burnout Through Creativity and Interior Design with Dr. Nina Polyné and Dr. Taylor Harris - Episode 62

Dr. Nina and Dr. Taylor explore the burnout epidemic, and the systemic barriers to caring for ourselves in meaningful ways. Dr. Taylor shares her own personal experience with burnout, and how it leads...

2023-04-04

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Lessons From Our Exes with Sean Cardinalli & Allen Herring 3 - Episode 61

Sean and Allen share what they’ve learned from their exes because every expired relationship leaves a lesson in its wake. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen I...

2023-03-30

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Single On Purpose

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