Flirting With Life

Think again about "protecting your peace" *energy espresso shot*

We've become obsessed with protecting our peace...but at what point does protecting your peace become avoiding your life? In this Energy Espresso Shot episode, I'm making the case for getting a lit...

2026-08-18

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True love is slow: On faith, polarity & relationships with Bryre & Jeff (& my boyfriend!)

1:1 6-Month Romance Reset Program for the High-Achieving, Hopeless Romantic Woman. Learn more and apply here. COUPLES EPISODE I interviewed my friends Bryre and Jeff on their relationship and the...

2026-08-11

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Have we forgotten how to connect? How to overcome loneliness & create deeper connections with Amrita Dhoot

1:1 ROMANCE RESET INQUIRIES: If you're ready to date deliciously and attract a partner without abandoning yourself, learn more and apply here: https://forms.gle/ijFvyMdjCS4CWpG6A This episode was re...

2026-08-04

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I'm exposing my cringe: Ruthlessly ranking my 5 worst dating mistakes

1:1 ROMANCE RESET SPOTS ARE NOW OPEN: Learn more and apply here: https://forms.gle/ijFvyMdjCS4CWpG6A What happens when a dating coach roasts her younger dating self? In this solo episode, I'm...

2026-07-28

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What's your flirting style? 8 ways to create chemistry with Francesca Hogi

Flirting is not just about cheesy pick-up lines. In this episode, I'm joined by fellow dating coach, TEDx speaker, and author, Francesca Hogi, for a conversation that reframes what flirting is. W...

2026-07-21

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The copy-paste relationship theory with Dr. Morgan Anderson

Looking for a healthy delicious relationship? Learn about my 1:1 Romance Reset Program. Secure love is sexy. But so many of us choose to keep chasing the same butterflies. Relationship psychologi...

2026-07-14

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Why great people struggle on dating apps: What 117 interviews revealed with Mariana Caldas

SAVE $100 OFF OUR PROFILE TO FIRST DATE WORKSHOP + WORKBOOK I'm joined by Mariana Caldas, the cofounder of EnhanceMe, to unpack why so many incredible people struggle with online dating, and why it'...

2026-07-07

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The vacation version of you gets more dates *energy espresso shot*

MEET MEN IN THE WILD 2-Week IRL Flirting Activation Have you ever noticed that you feel lighter, friendlier, and more excited when you're travelling? Whether you're hoping to meet someone in the ...

2026-06-30

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What your human design says about you (and your business) with Breanna Owen

This is for my entrepreneurial + human design pals! Your marketing feels hard because you're following someone else's playbook. I sat down with Human Design + Email Marketing Expert, Breanna Owen, ...

2026-06-23

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HOT GIRL SUMMER Part 3: A Money Reset with Katherine Pomerantz

In Part 3 (of 3) of this Hot Girl Summer Series, Lydia sits down with money strategist, CFO, and founder of the Money Storyteller Method, Katherine Pomerantz for a juicy conversations about money!! ...

2026-06-16

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HOT GIRL SUMMER Part 2: A Dating Reset

1:1 ROMANCE RESET SPOTS ARE NOW OPEN: Learn more and apply here: https://forms.gle/mKHYjK4WsFr1fyW36 In Part 2 (of 3) of this Hot Girl Summer Series, Lydia invites you to take a compassionate, bu...

2026-06-09

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HOT GIRL SUMMER Part 1: A Mindset Reset

MEET MEN IN THE WILD: 2 WEEK DATING ACTIVATION https://calendly.com/healwithlydia/meetmeninthewild In Part 1 of this 3-part Hot Girl Summer series, I walk you through a powerful mindset audit design...

2026-06-02

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Chatty life update...we moved in together!!

SUBSCRIBE TO MY NEW SUBSTACK & JOIN THE CLUB: https://flirtingwithlifeclub.substack.com/ In today's very chatty, personal life update, I'm catching you up on some major shifts behind the scenes. ...

2026-05-26

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The hidden energy blocks keeping you stuck in burnout & scarcity with Kristin Sitek

TRIGGER WARNING (Mentions of Suicide Ideation) In this deeply vulnerable and healing conversation, I sit down with energy healer and functional health pracitioner, Kristin Sitek, to explore the co...

2026-05-19

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The truth about Love is Blind, identity deaths, & dating in your 40s with Kelly Chase

I'm joined by the amazing Kelly Chase from Season 1 of Love is Blind for a powerful conversation on visibility, reinvention, money, and dating in your 40s. We talk about the version of her the worl...

2026-05-12

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Stop being the 'Good Girl': Speak your truth & take up space with Mafe Salazar

What happens when you've been taught your whole life to stay quiet, and then realize your voice is the key to everything you want? Lydia sits down with Mafe Salazar (podcast manager, traveler, stor...

2026-05-05

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5 ways to instantly feel more attractive & irresistible *energy espresso shot*

In this espresso shot episode, Lydia breaks down why being attractive has nothing to do with your looks and everything to do with your energy. She covers: reverse engineering the moments she fel...

2026-04-28

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Your excuses are boring: How to quantum leap into your next level with Mikayla Jai

If you've been waiting for the "right time", this episode is your wake-up call baby! Lydia sits down with Mikayla Jai, a 7-figure entrepreneur and top manifestation coach, to unpack the real reason...

2026-04-21

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IT'S MY BIRTHDAY! 32 lessons in 32 years on love, magnetism, and living fully

It's my birthday (actually!) and your Aries Queen is coming in hot! In this episode I sat down and reflected on my biggest lessons that have shaped who I am today. We're talking about: why rej...

2026-04-14

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I went on a friend date & she became my podcast editor (BTS chat) with Lia Lavoie

I'm sitting down for a deep chat with my podcast editor (and soul sister bff), Lia Lavoie! What started as a friend date turned into one of the most meaningful relationships on my entrepreneurial pa...

2026-04-07

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Flirting With Life

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