Butterfly Days w Tami Jorden

Presence is Medicine: Every Passage We Face with Margaret Pasquesi

When someone you love is dying, nobody hands you a map. You are guessing about the medication. You are guessing about the restlessness. You are quietly terrified you are doing this wrong. In this epis...

2026-08-18

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The Long Run, Who's Gonna Make It?

Nobody reaches the end of their life wishing they had pleased more people. Tami Jorden has spent hours in rooms with the dying, and what she hears instead, again and again, is this: I wish I had reali...

2026-08-11

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Aging Parents: The Stuff, the Car Keys & Your Sanity with Kirsten Mau

Your group chats are blowing up about aging parents. The house full of stuff. The car keys. The "maybe we need some help at home" conversation nobody wants to start. In this episode of Butterfly Days,...

2026-08-04

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Forged Not Erased: Caregiving in Midlife Without Losing Yourself

If you are the one holding it all together for someone who cannot carry themselves right now, this episode was made for you. In this solo episode of Butterfly Days, Tami Jorden draws on her hospice an...

2026-07-28

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It's Never Too Late: Taking a Midlife Gap Year with Lindsey Goldstein

What would you do if your whole life blew up in 48 hours? In this episode of Butterfly Days, Tami Jorden sits down with Lindsey Goldstein, author of the debut novel Gap Year. It tells the story of Jan...

2026-07-21

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What Are You Carrying? Setting Down Loads You Never Chose

What are you carrying just because it was handed to you? What baggage could you ditch at this age? And do you have room left for what matters to you? In this solo quickie episode of Butterfly Days, Ta...

2026-07-14

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It's Not Too Late: Protecting Your Brain Health in Midlife with Christine Despres

Have you ever wondered if it is too late to start protecting your brain? In this episode of Butterfly Days, Tami Jorden sits down with Christine Despres, a registered nurse of over 30 years and founde...

2026-07-07

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Stop Optimizing. Start Living: Choose Meaning Over Wellness

Wellness culture is everywhere. Optimize your body, extend your life, chase the protocol. But what if midlife is asking us a completely different question? In this solo episode of Butterfly Days, Tami...

2026-06-30

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Aging Well: What a Harvard Dermatologist Wants GenX Women to Know

Are you tired of the hot girl hamster wheel? The endless products, the procedures you heard about from a friend, the serum you bought because an influencer said so? And still not loving what you see i...

2026-06-23

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What Would You Regret? Using Your Mortality as a Compass in Midlife

What would you do if you knew exactly how much time you had left? What would you finally say? What would you stop tolerating and what would you stop postponing? In this solo episode of Butterfly Days,...

2026-06-16

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Surprise! Midlife Pivots Reveal Hidden Assets

Have you spent decades producing, achieving, and saying yes to everything and everyone except yourself? In this episode of Butterfly Days, Tami Jorden sits down with Johanna Danaher, founder of Anchor...

2026-06-09

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AI Is Not the Enemy: Your Concerns Answered & What to Try Next

You asked, and I listened. After Episode 36, AI Is Not the Enemy, the response floored me. Women came back in droves with questions, concerns, and stories of trying AI for the very first time. In this...

2026-06-02

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Healing Is Within You: Freedom Begins Within

What if the answers you've been searching for have been inside you all along? In this episode of Butterfly Days, Tami Jorden sits down with Carla Calderas, counselor, healing coach, and author of Heal...

2026-05-26

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AI Is Not the Enemy: GenX & Gen Jones Chicks Take Back your Power

What if the most powerful thinking partner you've ever had has been waiting quietly on your phone this whole time? In this solo episode of Butterfly Days, Tami gets real about AI, the anxiety surrou...

2026-05-19

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You're Not the Problem: Breaking Free from Survival Patterns with Lori Montry

Have you ever wondered why you keep reaching for things that don't actually help? Why do the same patterns keep showing up no matter how many times you say you're done with them? In this episode of Bu...

2026-05-12

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Midlife Friendship Audit: Who Stays, Who Goes & How to Know the Difference

Some friendships are worth fighting for. And some have simply run their natural course. Deep down, you already know it. In this solo episode of Butterfly Days, Tami gets real about the friendships ...

2026-05-05

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The Body Remembers: Helping Sexually Traumatized Women Heal with Anissa Hudak

In this honest and important episode of Butterfly Days, Tami Jorden sits down with Anissa Hudak, Founder and Director of the Phoenix Women Healing Institute. Anissa specializes in empowering women to ...

2026-04-28

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Small Steps. Big Shifts. Moving Through Midlife Changes Without Overwhelm

Change shows up everywhere in midlife. Sometimes, it can feel like that's the whole game for GenX and GenJones women. And while you might be good at adapting, it's exhausting. So on this episode of Bu...

2026-04-21

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Beyond Midlife Burnout: Reclaiming Yourself Over 50 with Dr. Julie Merriman

If you've ever felt bone-deep exhaustion or burnt-out numbness, you're not alone. But life over 50 doesn't have to be this way. In this episode of Butterfly Days, Tami Jorden chats with Dr. Julie Merr...

2026-04-14

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Don't Stop Believin': Gen X & Gen Jones Girls Rule

Have you ever wondered why you see the world the way you do? Why certain expectations feel so natural – like they're baked into you – while others feel like pressure you never consciously agreed to? Y...

2026-04-07

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Butterfly Days w Tami Jorden

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