The Mel Robbins Podcast

It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episo...

2026-10-26

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How to Let Go of What No Longer Serves You

How do you know when it’s time to let go of something in your life? And how do you know if you should keep fighting for it or finally move on? You need this episode because you probably have somethi...

2026-10-24

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How to Unlock Your Full Potential with #1 Professor Adam Grant

In today’s episode, you’re going to learn why you’re more capable than you think, what’s keeping you stuck, and the science-backed tools to unlock your full potential. Here to show you how to get mor...

2026-10-22

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Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead

You are getting the ultimate guide to skincare and skin health.  In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more radiant skin.&nbs...

2026-10-19

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This One Skill Makes Every Relationship Better

If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy.  Empathy isn’t just something you feel. It’s something you practice –...

2026-10-17

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Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation. Today, Mel is joined by t...

2026-10-15

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#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour...

2026-10-12

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How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, ...

2026-10-10

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The Ultimate Guide to Male Hormones & Men’s Health

This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love the...

2026-10-08

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The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships, career, health, co...

2026-10-05

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How to Reinvent Yourself and Start a New Chapter

What if the life you’re living in now isn't the life you’re meant to stay in? What if you could start writing a new chapter today? In this unforgettable conversation, Mel sits down with one of her f...

2026-10-01

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If You’re Struggling With Money, Listen to This

In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re t...

2026-09-28

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Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today. Tod...

2026-09-26

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The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer)

You wouldn't believe the amount of times Mel has asked to do an episode on divorce And finally….here it is: The ULTIMATE guide on how to handle divorce - for you and the people you love. Whether yo...

2026-09-24

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Let Them: How to Handle Difficult People & Take Back Your Peace and Power

Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold:  ...

2026-09-21

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Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to f...

2026-09-17

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NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence...

2026-09-14

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Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and...

2026-09-10

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This One Episode Will Motivate You to Change Your Entire Life

This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than ...

2026-09-07

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Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for ...

2026-09-03

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The Mel Robbins Podcast

Episodes (451 episodes)

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