The Triathlon Hour

All The Doping Scandals & IRONMAN 70.3 World Champs Preview

The boys + Vicky are BACK! They start the show by covering the Joe Skipper whereabouts failures, Tomas Rodriguez's investigation/continued ban and even an update on Collin Chartier's 5 year ...

2026-09-08

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Kristian Blummenfelt: 7 Days Out From IRONMAN 70.3 World Champs

Kristian Blummenfelt joins Jack for an update on his training, life, diet, etc etc leading into the Ironman 70.3 World Championships this weekend. They talk about his key sessions, his plans for Kona,...

2026-09-07

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The MOST Overrated Things In Triathlon

Today starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most ov...

2026-08-31

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Triathlon Opinions EVERYONE Wants To Debate

The podcast starts today with everyone in the group giving you 2 opinions each that they think you’ll all disagree with, 2 that you’ll agree with and then 2 they think will split opinions and then deb...

2026-08-24

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JAMIE RIDDLE & NICK THOMPSON: Training with The Norwegian's & Sam Laidlow

Jamie & Nick join Jack on a rest day whilst on their altitude training camp leading into the Ironman World Championships at Kona. They give us ALL the details!!! Training with Sam Laidlow and ho...

2026-08-16

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The Podcast That Gets Us Cancelled

We start the show by discussing our most controversial 2026 triathlon opinions. There is some simply outrageous opinions and plenty of strong feedback for each other. Kristian Blummenfelt, Sam Laidlow...

2026-08-10

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PAULA FINDLAY & ARI KLAU: Their Ironman Training Confessions

A little over a week ago Paula won her first ever Ironman at Lake Placid and a few weeks before that Ari won his first ever pro Ironman 70.3 + they’ve both been on podiums in their last 3 races SO Jac...

2026-07-29

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IRONMAN LAKE PLACID - Marten Van Riel's Message To Kristian Blummenfelt, Paula Findlay Dominates & Trevor Foley/Chelsea Sodaro Blow Up

Ironman in 2026 is WILD. Marten Van Riel sends a warning To Kristian, Gustav & Casper. Marquardt is a threat. Trevor Foley was on the podium before it all came crashing down. Paula Findlay puts on...

2026-07-20

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ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World."

Only a few days after winning Challenge Roth and shocking the triathlon world by beating Lucy Charles-Barclay & Kat Matthews to do so, Alanis Siffert joins us to talk all about HOW she did it. We ...

2026-07-12

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Challenge Roth Blew Our Minds!

Wow. Challenge Roth was everything. From Sam Laidlow's dominate win against Kristian Blummenfelt to the biggest upset win of the year in the women's race by Alanis Siffert over Lucy Charles-...

2026-07-07

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The IRONMAN FRANKFURT & FRANCE Dumpster Fire Hot Mess

The European Heatwave caused CARNAGE for the Ironman world this weekend. Ironman France/70.3 Nice were cancelled last minute and there was some mysterious circumstances around that which we ponder. Ir...

2026-06-28

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GUSTAV IDEN - Shares New Secrets of The Norwegian Training Method

After 5 long years of waiting Gustav Iden FINALLY joins us on The Triathlon Hour. This was a podcast we thought might never happen because Gustav almost never does these long format, sit down podcasts...

2026-06-15

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IRONMAN HAMBURG & T100 SAN FRANCISCO - The Norwegian & German Domination

Jack, Vicky, Greg & Appo are back to discuss everything that happened in the world of triathlon last weekend. T100 San Francisco starts us off (yes, we address the gorgeous elephant in the room) a...

2026-06-11

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Lucy Charles-Barclay

Lucy Charles-Barclay, the Ironman World Champion, multiple Ironman 70.3 World Champion and all-round superstar joins us to give you as many of her training secrets as you've ever heard before. Lu...

2026-06-07

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EMERGENCY POD - Fighting Rocks The Short Course World

It's almost impossible to believe it... but the first ever emergency podcast on The Triathlon Hour is about short course triathlon. We unpack & catch you up on the drama that took place over ...

2026-06-01

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Sam Laidlow & Lucy Charles-Barclay WILL Win The Ironman World Championships

We debrief Sam Laidlow's impressive win at Ironman Lanzarote before Lucy Charles-Barclay (who won the women's race) joins us to recap her race/day. We also talk about the results from Spain ...

2026-05-26

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A Weekend of Ironman 70.3's in the USA + Europe

Lock in for your essential fortnightly triathlon catch-up! We debrief the epic battles on course at Ironman 70.3 Chattanooga and Ironman 70.3 Aix-en-Provence from this weekend and also the chaos &...

2026-05-19

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Casper Stornes - Inside The Training Of The Ironman World Champion

The current Ironman World Champion Casper Stornes joins Jack for the first time! They discuss the training Casper did with Kristian Blummenfelt & Gustav Iden in the lead up to winning the Ironman ...

2026-05-10

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Is Lionel Sanders Ready For The Norwegian Method.... Again?

There's SO much to catch up on. For starters, everyone is talking about Lionel Sanders rejoining The Norwegian Method - we give our opinions on it. We then recap Singapore T100 & bring you so...

2026-05-06

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Solveig Løvseth - Ironman World Champion

For the first time we are joined by the current Ironman World Champion, Solveig Lovseth. We talk all about her race at Kona and how it played out from her perspective, including what she thought when ...

2026-05-03

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